This week's most excellent resources for a most excellent life
Our insecurities can, at times, drive our own dissatisfaction and discontent. We attribute to malice what might simply be a result of ignorance. The wo…
You decide when you're enough. External standards, metrics, and opinions matter only if you let them. Continue to improve, pursue, and achieve, if you'…
You'll never fix all your flaws. Working on them is certainly worth the effort. At the very least, seeking improvement might offer a sense of purpose o…
You'll be annoyed, inconvenienced, and wronged. It's easy, when this happens, to let it replay in your head over and over again. Yet, unless there's so…
Slow progress is still progress. If you'd like to progress more quickly, switch things up. Try something new. If you've been trying different things, b…
This week's most excellent resources for a most excellent life
We can focus so hard on what we haven't done that we totally overlook what we have done. Those pats on the back matter, especially when coming from our…
Many of us avoid cultivating self-awareness. We know we won't like what we see. Living our lives in delusion, though, we squander any chance at realizi…
There will be people whose perspectives you don't agree with. You might even be right. Shame, mockery, and derision likely won't bridge any gaps betwee…
We often value pleasant emotions but avoid or repress unpleasant emotions. Yet, they're all signals. They each have their own message. What are your em…
The consequences of your mistakes may be out of your control. How you feel about your mistakes is up to you. Why dwell, ruminate, or beat yourself up? …