We often value pleasant emotions but avoid or repress unpleasant emotions. Yet, they're all signals. They each have their own message. What are your emotions telling you? Are they encouraging you to act? Does something need to change? How might you use what you are feeling?
What are your emotions telling you?
What are your emotions telling you?
What are your emotions telling you?
We often value pleasant emotions but avoid or repress unpleasant emotions. Yet, they're all signals. They each have their own message. What are your emotions telling you? Are they encouraging you to act? Does something need to change? How might you use what you are feeling?