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Live with love
Hey there :-) Normally I’d share a quick thought, question, or word of encouragement with you right now. I’m stepping away from that for the time being…
Jan 19, 2023
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Rob Arthur
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Live with love
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Your worth is beyond compare
We often determine our worth by comparing ourselves to others. The problem is we will always find ways we fall short. Nothing you or anyone else does…
Jan 18, 2023
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Rob Arthur
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Your worth is beyond compare
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What matters to you?
We can give so much energy to proving our worth. Much of it we give to efforts that otherwise wouldn’t matter. Yet this never works. We always come back…
Jan 18, 2023
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Rob Arthur
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What matters to you?
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There’s only one person we can change
We may influence those around us, but we can’t change them. They can only change themselves. This might be frustrating. It can also be freeing. It can…
Jan 17, 2023
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Rob Arthur
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There’s only one person we can change
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Do you need a break?
It's not always easy to take a break. Even when we have the option, we often choose not to. We push through fatigue most with efforts we find…
Jan 17, 2023
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Rob Arthur
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Do you need a break?
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What rules can you let go?
Self-imposed rules may offer structure, simplicity, and direction. These rules, however, rarely serve us indefinitely. When such a rule becomes a…
Jan 16, 2023
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Rob Arthur
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What rules can you let go?
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It’s okay to figure it out as you go
We often let uncertainty keep us stuck. If we don’t know every step, we never take the first one. We don’t want to feel incompetent when we struggle…
Jan 16, 2023
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Rob Arthur
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It’s okay to figure it out as you go
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Let the change be the milestone
We get all excited to make a big life change, but then we wait. There's some birthday, holiday, Monday, or other milestone we decide to wait for. When…
Jan 13, 2023
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Rob Arthur
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Let the change be the milestone
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How can you make it easier?
New habits can be ridiculously difficult to maintain. Rarely, though, do we explore ways to make them easier. We don’t always have this option. With new…
Jan 13, 2023
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Rob Arthur
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How can you make it easier?
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Your needs matter too
Many of us neglect our own needs, putting everyone else’s needs first. We might find satisfaction in meeting others’ needs. However, we often feel…
Jan 12, 2023
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Rob Arthur
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Your needs matter too
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Try more to fail more
Fear of failure keeps so many of us from trying. As a result, every attempt - and failure - carries more weight. It's a vicious cycle. Trying more…
Jan 12, 2023
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Rob Arthur
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Try more to fail more
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We can always be kind
We often conflate being nice and being kind. When we're burned for being nice, we may stop being kind. Being nice is in our actions and how they're…
Jan 11, 2023
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Rob Arthur
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We can always be kind
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